The connection between food and mental health is stronger than ever, with growing evidence highlighting how diet influences ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

As reported by Spanish daily newspaper La Vanguardia, in a recent video, Dr Zapata focuses on the possible risks linked to ...

Seafood is generally a fantastic addition to your diet. However, it can also be a riskier menu category because its freshness ...

The smiles are kicking in over here at Baby Irishman HQ. And just in time as we’re going somewhat cross-eyed with the sleep ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Research reveals links between dietary fatty acids and kidney stone risk, highlighting the need for targeted dietary ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.