Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Find out how the perfect diet can improve focus, memory, and cognitive function, unlocking your brain's full potential.

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

As we age, our bodies undergo changes that can affect our energy levels, immunity, and overall health. The good news is that ...

According to Future Market Insights, Inc., the global omega-3 pet supplement market value is estimated to total USD 1,280.7 ...