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LEADERSHIP Newspaper
1 小时
Seven Tips On Health Benefits Of Soaked Walnuts
BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...
11 小时
on MSN
How to lose weight after 50? Dietician shares simple steps to shed pounds and stay healthy
Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...
i
15 小时
I spent a week eating brain food - it's changed my diet long-term
Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...
standardmedia.co.ke
15 小时
How to combat brain fog and restore mental clarity
Brain fog doesn’t mean you’re losing your mind, and it’s not dementia. Think of brain fog as your brain’s way of signalling ...
Knowridge
15 小时
What you need to know and do about mini-strokes
A mini-stroke, or transient ischemic attack (TIA), is a serious warning sign that should never be ignored. It happens when ...
5 小时
on MSN
Best frozen foods for a healthy brain
Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...
20 小时
on MSN
Superfood rich in calcium, vitamin D and protein is 'better for your bones than milk'
One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...
Knowridge
15 小时
What can you do to lower your dementia risk?
For more information about brain health, please see recent studies about antioxidants that could help reduce dementia risk, ...
19 小时
Health experts rave about £1 cupboard staple that's 'better for your bones than milk'
Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...
19 小时
LifeVantage (LFVN) to Release Quarterly Earnings on Tuesday
LifeVantage (NASDAQ:LFVN – Get Free Report) is projected to announce its earnings results before the market opens on Tuesday, January 28th. Analysts expect the company to announce earnings of $0.14 ...
7 小时
This is the healthiest meal in the world (and, yes, it includes cheese and chocolate)
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
Health on MSN
7 小时
Manage Osteoarthritis With These 8 Self-Care Strategies
Medically reviewed by Stella Bard, MD Osteoarthritis (OA) is a disease that gradually wears down joint tissue, leading to ...
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