Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

Leafy greens, such as spinach, kale, and Swiss chard, are loaded with nutrients like vitamin K, lutein, and folate, which have been shown to protect brain cells and improve memory.

Because omega-3 has such a positive impact on the brain, heart, inflammation levels, and so much more, it's crucial to prioritize how easily your body can use those valuable fatty acids.

According to Future Market Insights, Inc., the global omega-3 pet supplement market value is estimated to total USD 1,280.7 ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...

Prior to her time at Health, her work appeared in the Observer, Good Housekeeping ... noted that people commonly use omega-3 fatty acid supplements to treat brain zaps. The researchers didn ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.