A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. E ducational ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

A doctor has explained how eating certain foods could actually change your personality. Dr Mark Hyman is internationally ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Omega-3 supplements could be a major risk, the expert wanted in one of his latest clips, particularly if it’s taken daily ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Professor Spector claimed increasing evidence highlighted how many people could delay, or even prevent, the memory robbing ...