Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

A2 cow ghee can elevate your diet with a rich and pure taste. Check out this list of the top picks to enhance your daily ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.

Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

After two failed bills surrounding the introduction of whole milk in Pennsylvania schools, a Senator has chosen to reintroduce the bill. The bill, authored by Michele ...

Our kids love the orange and lemon flavor ... which means that you get the benefits of omega-3’s without having to take large doses. We also appreciate that it’s been tested for mercury ...

ALA (alpha-linolenic acid), which is a plant-based omega-3 that the body converts into DHA and EPA Omega-6 fats play a role in nearly all functions of the body, particularly supporting brain ...

While studies continue to look into potential benefits of eating octopus ... for these degenerative diseases. Two of the omega-3 fatty acids found in octopus — eicosapentaenoic acid (EPA ...