Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation is essential for healing, chronic inflammation can contribute to various ...

Natural remedies can effectively reduce chronic inflammation and enhance overall health without synthetic solutions.