The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of ...

N ew research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

You’re invited to join us for various activities through your computer, tablet ... Recreation website and launching the Zoom registration page January 30 – ABC Life Literacy Canada. Learn about this ...

Falls are also a common factor in hip fractures and traumatic brain injuries in older adults. Injuries from falls can limit ...

A recent study from the University of Pittsburgh reveals that how tired certain activities make an older person feel can be a ...