Nuts, though dry, contain natural oils, which can go rancid over time. When nuts expire, they lose their flavour and texture, becoming stale and sometimes developing a bitter or sour taste.

As anyone with oily skin knows, there’s a thin line between a glowing complexion and a greasy one. And while the idea of eradicating all traces of oil from your skin may sound tempting ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of which are essential for the body to function properly.