Nut Butters: Spread almond, peanut, or macadamia nut butter on low-carb bread or keto-friendly pancakes. Nut butters are versatile and can be used as a dip for celery or cucumbers too.

When choosing a fiber supplement for keto, it’s essential to pay attention ... They’re also free of peanuts and tree nuts, which makes them a safe option for anyone with allergies.

Ketolabs Ketocore Keto Vitamins is enriched with 27 potent ... Additionally, the product contains tree nuts, which may be a concern for those with allergies or sensitivities.

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

On a Keto diet, you focus on low-carb food categories like proteins and leafy greens, as well as foods rich in good fats and ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

The high fat and low sugar content makes macadamia nuts ideal for many healthy eating and weight loss programs, including the Keto diet which cuts carbs while emphasizing good fats. More from So ...

Medlin advises anyone on a low-carb diet to ensure they eat enough fibre-rich foods from leafy greens, broccoli, cauliflower, flax seeds, nuts, coconut and avocado. The keto diet limits starchy ...