Welcome to Yummies Candy & Nuts in Kittery, Maine – a wonderland that’ll make your sweet tooth do backflips! Ladies and gentlemen, boys and girls, gather ’round for a tale of epic proportions – a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

But Perry’s Nut House isn’t just about satisfying your sweet tooth. It’s also a living, breathing piece of Maine history. The store has been a landmark on US Route 1 for generations, welcoming ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

The concept of “superfoods” refers to foods with a high nutritional density, meaning they provide substantial nutrients for ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Weight loss - plants are naturally lower in calories and high in fibre, which helps you feel fuller for longer. Reduced risk of having a heart attack or stroke - replacing saturated fat, found mostly ...