It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism—the rate at which the body uses and converts energy—but the effects are so small, drinking it can’t be relied on alone ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...

Chennai: Nutritionist and daughter of noted actor Sathyaraj, Divya, formally got inducted into the ruling Dravida Munnetra ...

Food fortification, the deliberate addition of essential micronutrients to staple foods, has been a cornerstone of public health interventions aimed at ...

Training regimens have intensified, with runners fine-tuning their endurance and pace. Early morning jogs along Marine Drive, ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...