Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

Dive into the farmed vs. wild salmon debate as a marine biologist breaks down the key differences in nutrition, sustainability, and environmental impact. Discover which option is healthier, tastier, ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

"In How Not to Age," Dr. Michael Greger details the science of aging and explains how to help avoid the diseases most ...

The presents are opened. The leftovers are gone. The guests have left. If you’re like most, you’re nursing a hangover of excess from two months of too much rich food, candy and alcohol. It’s ...

Newsworthy Women "Daily Dozen Diet" for Weight Loss, Does it Work? Posted: December 16, 2024 | Last updated: December 16, 2024 A pilot study tested the Daily Dozen, introduced in How Not to Die ...