Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

A week’s worth of quick, healthful meals for budget-minded families ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Welcome to Mama’s on Washington Square, a San Francisco gem that’s been stealing hearts one Monte Cristo at a time. Nestled ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...