Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Sunflower seeds are a staple in African culinary traditions. They are a nutritious and versatile ingredient that can be ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Many influencers and "nutritionists" online say that omega-6 fatty acids can potentially contribute to inflammation if they ...

In one of your advisories regarding old medications, it was stated that taking them to the pharmacy drop-off was the only way ...

I've been feeding my squirrels corn, cashews and sunflower seeds. I was under the impression that these were good for them.

Sunflower seeds are one of the most potent plant-based sources of selenium. And, the easiest way to include them in your ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...