Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Understanding the science behind meaty tastes and textures could be the key for more people switch to a planet-friendly plant diet, researchers suggest.

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

We sampled more than a dozen popular appetizers from Yard House, a chain with 80-plus locations. See which dishes in our ...

Independent nutrition experts told MailOnline calls for a ban were an 'overreaction' and seemed more part of a promotional ...

Craving shrimp and grits? These 6 restaurant chains serve the best versions of this Southern classic and we love them.

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

Being tired is linked to something deeper than just overwork or a sign of the times. I'm a registered dietitian and nutritional neuroscientist. My research, along with the work of others in the field, ...

If you’re looking to avoid gaining weight before the new year, nutritionist Jen Avis has four tips for getting through the holiday season without tipping the scale.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...