The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

With the first products sold out of the trunk of the founder’s car, Herbalife (NYSE:HLF) today offers a portfolio of shakes, supplements, personal care products, and weight management programs to help ...

The key battleground state of Michigan remains too close to call with votes still being counted. Donald Trump has already ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Do you snack? Who doesn’t! There’s no particular time for a snack, although watching television would rank high. Whether it’s ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.