Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

With the first products sold out of the trunk of the founder’s car, Herbalife (NYSE:HLF) today offers a portfolio of shakes, supplements, personal care products, and weight management programs to help ...

The key battleground state of Michigan remains too close to call with votes still being counted. Donald Trump has already ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Do you snack? Who doesn’t! There’s no particular time for a snack, although watching television would rank high. Whether it’s ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Book onto an open day and visit us to find out why our students voted us University of the Year 2024 at the Whatuni Student Choice Awards. Make Sheffield the start of something special. When you study ...

Discussions will inspire attendees and leaders while exploring the region’s potential as a global hub for health.

The snack aisle is a perfect place for disruption with brands taking on salty snacks like popcorn and adding in global ...

To bring a whole new world of flavor to your popcorn (whether store-bought or homemade), just add a shake of this savory ...