The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Discover the surprising benefits of sparkling water. A new study suggests that carbonated water may influence metabolism and ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Y es, Parkinson's is a disease that effects nerve cells in the brain, leading to tremors, stiffness, speech changes and more, ...

Carbonated water or fizzy water, devoid of additives or sugar, could help with weight loss by boosting metabolism, according to a new study.

Fizzy water might aid weight loss by boosting blood glucose uptake and metabolism-the rate at which the body uses and converts energy-but the effects are so small, drinking it can't be relied on alone ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.

STATEN ISLAND, N.Y. — A new study reports that older adults who regularly drink coffee have a lower risk of developing ...