If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Lauren Harber, now 34, started to feel tired all the time at the age of 23. But as the extreme fatigue worsened, she also ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell ...

IT sounds like something from the pages of a Dickens novel. But there are worrying signs that scurvy is rearing its head once more. With the cost-of-living crisis, more families than ever are ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Ridker, M.D., M.P.H., a study author and the director of the Center for Cardiovascular Disease Prevention at Brigham and Women’s Hospital, Boston. For the study, investigators collected blood samples ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.