New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Discover how coffee can enhance your fitness journey in 2025, as expert Martin Sharp debunks caffeine myths and shares tips ...

We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

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Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Fitness influencer and author Ben Carpenter ... Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and exercise flooding social media. Feeling a duty to combat ...

“Fitness” can mean a lot of things ... The app provides a training plan that has a mix of running and walking, and it has seamless integration with MyFitnessPal, so you can track your calories ...

For weight loss, US News prefers WeightWatchers and its daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...