These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep him in shape. Nagarjuna believes in fueling his body with the right ...

In a recent interview with Shubhankar Mishra on his YouTube channel, Sonu shared insights into his diet, saying, "I'm a vegetarian. I don't drink alcohol, and I've never tried non-vegetarian food.

Fennel seed water: Soak 1 tsp fennel seeds (sauf) in a glass of water overnight. Strain and drink on an empty stomach. Claimed benefits – aids digestion and reduces bloating. Avocado bowl: 1 whole ...

New Delhi [India], January 10: Thinkyou.in, online platform, proudly announces its commitment to providing customized diet plans for all ages ... New Delhi [India], January 10: Thinkyou.in, online ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet excludes sugar, wheat, bread, and rice, opting for boiled food for the ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized nutrition plans and regular eating intervals. He advises performing ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely ...

Andrea Klas doesn’t let the unknown define her. Klas competed in figure skating and cycling, and was also a runner and triathlete between her 20s and 40s. Before Klas turned 50, she started to ...