Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

One of the most common problems many people face when achieving and maintaining their weight loss goals is "portion distortion," when the amount of food eaten exceeds the recommended serving sizes.

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

As a result of growing market demand and expanded operations, the company generates approximately $1.5 billion in revenues ...

We can't promise that it's the fountain of youth, but collagen does have many benefits beyond just improving your skin.

A survey of 2,000 American dog owners has discovered what's in their pet's diet: including the good, the bad, and the weird.

Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

Customers who purchased Clif Bars or Clif Kid ZBars might be eligible to receive a cash payment following the protein bar ...

Milk alternatives are the most consumed product in the plant-based dairy category, particularly among Gen Z consumers, while ...

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...