Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

Henry Cavill's 'Superman' diet and workout regimen include eating 5,000 calories a day with 2.5 hours of intense workout.

You are what you eat, do you know how many calories your body needs? We are in our third Exercise Is Medicine program, where this past week we calculated how many calories you need for your body. As ...

The beloved chain is serving up festive new dishes and heat 'n serve meals for both Thanksgiving and Christmas.

In the fitness world, there's a saying that the "best" type of exercise is the one you will do most often. Whether you're ...

The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Multitasking has never felt so good; now you can burn calories while you work. This is the best deal we'll likely see on this model until Black Friday, so why wait? Get a Top Walking Treadmill ...

While walking 10,000 steps a day has many benefits including helping you stay active and improving your mental health, can walking 10,000 steps help you burn calories and lose weight? Once you ...