Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

The Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, remains a vital support for the 42 ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Synthetic food dyes are under fire for potential safety concerns — and amid rising consumer complaints and a petition from ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

There are a lot of reasons to love Trader Joe’s, but the unique and delicious snack options are at the top of our list. If ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

The Idaho Department of Education has published updated lists of Centers and Family Day Care Homes that participate in the ...

The Supplemental Nutrition Assistance Program (SNAP) is approaching another week, closing out a successful year. This program ...