Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down with non-communicable diseases and their associated life-threatening ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

The nutrition profile for this recipe is 33% ... Key ingredients: Pet food labels list ingredients in order of weight. Because cats are obligate carnivores, proteins in the form of whole meat ...

The Nutrition, food and health theme focuses on the promotion of good health through food and nutrition and the primary prevention and management of nutrition related illness in the population.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...