Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. As per Wilson, it's "low in fat compared to other ground ...