Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...