The upright exercise bike is surprisingly modular, and its magnetic resistance system allows you to get a whole-body workout ...

NAs or near beers — no matter what you call them, booze-free drinks are blowing up. These are the best ones to drink all year ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Breakfast might be the most important meal of the day but it's important you're eating the right stuff to really get your day started ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food sandwiches.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Hims analyzed the top-selling non-alcoholic beer brands and ranked 25 popular NA beers based on four types of nutritional ...

From customer reviews to where to buy it on sale, find out everything you need to know about the bestselling Himaly under-the-desk exercise bike here.

P, bestselling author of Keto Flex, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss the ...

In the video, Anjali says, “Overeating has become a very popular pastime, and this is one of the major causes of premature ageing. Most of the diseases like obesity, cancer, and Type-2 diabetes are ...

But a mum of three managed to lose over five stone and drop four dress sizes without even counting calories. Danielle Broadway has revealed her weight loss after using a method known as intermittent ...