Keatley points out that one cup of watercress provides 106 percent of your daily vitamin K (which is essential for bone ...

Magnesium chloride supplements can boost magnesium levels, lower cardiovascular risk factors, and support mental health.

We often assume that conclusions about foods and medications from research studies are honest and accurate. Historically, ...

For Maggie Davis, MS, understanding of the importance of nutrition began at a young age. As the oldest of eight children, she ...

Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...

New research suggests that time-restricted eating—a type of intermittent fasting—coupled with nutritional counseling can help ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Instacart and Foodsmart's partnership over the past two years includes positive health outcomes for people living with ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

In sports nutrition, a nutritionist plays a crucial role in optimizing athletic performance and recovery. A sports ...

Remain on track to initiate registrational THRIVE-3 trial in 1Q’ 2025NEW YORK, Oct. 21, 2024 (GLOBE NEWSWIRE) -- Protara Therapeutics, Inc.

As a result, most physicians have not received even minimal training on the topic of nutrition care, and many do not feel ...