Cultivated parsnips have plenty of health benefits, but you should avoid picking wild parsnips. Wild parsnip is nearly identical, but it has far more furanocoumarin compounds in its stems and sap.

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Parsnips are an edible root vegetable known for their sweet, nutty flavor and many purported health benefits. Scientifically ...

In comparison, parsnips have more protein, calcium, iron, magnesium, potassium, and vitamins E, K, and B1 through B5. Turnip ...

"They're somewhat dry when raw and get juicier [during] cooking," says Mazzucca. Nutrition: Parsnips are rich in essential nutrients, including vitamin C, vitamin K, and folate. They're also high ...

While parsnips can hold their own on any roast dinner plate, incorporating them into various meals is a great way to reap the health benefits of this vegetable on a more regular basis. Below are ...