Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Often stuffed in sandwiches and wraps to add a crunch or used as a garnish on a beautifully plated entrée, raw sprouts like ...

Dangerous strains of E. coli bacteria can infiltrate the food supply through many different routes, experts explain.

Slimming World Speed Foods might sound more like some form of time-based eating schedule than a free-for-all list of healthy ...

Incorporating sprouts like alfalfa, mung beans, and broccoli into meals enhances protein content and provides essential nutrients. Tuna is a high-protein, low-calorie food with 23 grams of protein and ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

Alfalfa: [noun] The feeling of joy through balance — at least, according to a sign in Princeton’s newest restaurant bearing the same name. Imagine crisp greens, tangy dressing, roasted chicken, and a ...

Organic fertilizers offer a more controlled intake of nutrients by delivering them gradually ... The organic approach encourages a healthier, taller lawn so that crabgrass gets crowded out and new ...

During the process of sprouts germination, a compound called phytic acid is produced that helps lock the important nutrients in the sprouts. Read on. Sprouts are a simple ingredient but have ...

Love them or hate them, Brussels sprouts are a staple during the festive season and they are packed full of health benefits. A doctor insists that just a handful of them a day could make all the ...

Discover the truth about sprout nutrition! Learn why shorter sprouts pack a bigger nutritional punch and how to maximize their health benefits.