I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Plant-based milk drinkers could face a higher risk of depression compared to those who consume traditional dairy, according ...

Scientists discover that growing cover crops alongside maize improves soil health and could transform sustainable farming.

Environmental pollution from micro and nanoplastics (MNPs) poses significant global health risks due to their durability and ...

Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Major soft drink companies are pushing back against the potential removal of sugary drink coverage from the Supplemental ...