All kitchens invariably contain cooking oil, however the vast selection available ... that this oil may not be suitable for those with nut allergies, as it contains coconut oil.

Best substitute: Perilla oil if you have it (used a lot in Korean cooking); otherwise, another nut oil. Shortening is a solid ...

Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

I have rice bran oil, various sesame oils, nut oils (walnut ... is delicious drizzled over soups and yoghurt but I’d never cook with it. Argan oil is also appearing in various skin care and ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

World events and environmental concerns could mean we have to reconsider the cooking oils we use. So, what are the best alternatives to problematic oils? And are you really using the right oil for ...

Cooking oils can be finicky about how they ... olive oil should be used within three to six months for optimal freshness. Nut ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

The longer, thinner Asian varieties are higher in oil than American or Mediterranean types. Pine nuts have a rich buttery ... Mediterranean and Asian cooking. They’re a key ingredient in ...

Trade officials along the border with Malaysia have been instructed to closely monitor the movement of cooking palm oil from ...