Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

These results suggest that a nut-based diet may help keep blood sugar in check and improve heart health by reducing harmful cholesterol levels. The full-dose nut diet also provided more energy ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

In this case, any plant-based milk, as the name suggests, has a lesser carbon impact than the usual dairy milks. People who care about animals and their welfare can choose nut milks over dairy ...

The authors of Climate Change 2022 say that studies demonstrate that a shift to plant-based diets rich in pulses, nuts, fruits, and vegetables could lead to substantial reduction of greenhouse gas ...