Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Kacie Gikonyo became a 'death doula' in the hope of giving people a 'positive experience' around death, having seen the ...

Soothe your back pain with this $36 heating pad. Back pain can make most everyday tasks — even just sitting and standing — ...

Studies show the stress-relieving benefits of certain herbs ... Be cautious about taking dietary supplements if you are ...

Hurricane season has put immense pressure on voters and election workers already facing an extraordinary amount of stress and ...

When life feels overwhelming, health coaching from a certified health and wellness coach can help you regain control and meet ...

The idea that gum can help your mental health isn’t new — in fact, the concept of Mars’ concentration-boosting gum came from speaking with a nurse who chewed gum to relax during her stressful ...

But the front-line caregivers have received little relief as they grapple with the outbreak ... Sponsor Message Several ...

Faith Kisakye’s prayer from Uganda, delivered over Zoom before the Kansas State game, grew out of the Cougar football team’s ...

Here's your rundown on what was covered in the Oct. 11 Buncombe County Briefing following Tropical Storm Helene.