Writing therapy, also known as journal therapy or therapeutic writing, is said to help people tap into subconscious nooks of themselves that are hard to get a handle on."It's the start of a process ...

M icrosoft has included Notepad with Windows for well over 40 years. If you are a coder or want to jot down notes, it’s a ...

Jot down your thoughts in a journal or on a notepad. Seeing them on paper helps bring order to your mind. Let go of thoughts ...

The program was not allowing deputies to log on with the new year, “making the CAD inoperable,” the department said.

Opinion: I am fortunate to work in an environment, Bethlehem City Hall, where amazing things are accomplished every day by ...

Making New Year’s Resolutions allows you to set goals for yourself for the upcoming year — but, unfortunately, many people with grand plans to improve their lives end up failing at their objectives.

Despite the enthusiasm that accompanies January 1st, research suggests that most people fail to keep their promises to themselves, with ...

That way, you’re equipped to conquer anything from upgrading the look of your home to starting a new hobby. The ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...