Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Studies suggest that people who consume more magnesium in their diet have better cognitive abilities in older age ... When the authors examined the ratio between calcium and magnesium, unlike some ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Additionally, a meta-study by Cambridge University Press and Assessment found that a diet high in Vitamin E can slash stroke ...