The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I was born with an adventurous spirit, but I attribute much of my athletic passion to an active childhood. Growing up, I ...

Polar plunges often raise money for charity or represent a start to the new year, but there may also be a health benefit to the practice.

On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

Physical therapist Dr. Mario Mejia recommended dynamic stretching before a workout because it prepares the body for intense ...

The gravity of the situation was laid bare last week when Nike slashed its 2025 forecast after reporting weaker-than-expected ...

As CNA TODAY intern Gwenneth Teo looks forward to her 22nd birthday, she decided to seek out advice from three people with ...

The Zoom Fly 6 strikes the perfect balance between cushioning and responsiveness ... whether I’m racing or just training. As ...