As we age, our skin undergoes various changes, including decreased elasticity and collagen levels. Finding the right foundation that not only provides coverage but also doesn’t highlight fine ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

Next up: moisturizers. They help lock in all the products you previously applied and keep the skin barrier healthy by hydrating it, says King. Moisturizers come in different forms including ...

Finding a fool-proof foundation is no easy task, throw a case of acne-prone skin into the mix and you've got yourself a real challenge. The struggles of dealing with adult acne or hormonal acne adds a ...

Now, my skin age has improved to between 37 and 42. Further, Mr Johsnson shared a few basics to maintain healthy skin. "Exercise, prioritising sleep, and maintaining a healthy diet are fundamental ...

If you've got a lot of carotenoids—in fact, an excess of carotenoids—you put the extras into your skin, but you must have a healthy gut to absorb them. A byproduct of having loads of ...

In a 2005 trial of 164 people, Dr. Appel and his team found that those who followed versions of the diet that were higher in protein or healthy fats were just as likely to have reduced blood ...

Just as the moisturizer you used in your 20s and 30s likely needs an upgrade once you hit your 40s and beyond, the same is true of foundation. “As we age, our skin becomes drier and thinner ...

That made me really happy.” — Parisa Syed, Healthline editor Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a ...