Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

Supplements for sleep, healthy joints and libido feature natural ingredients like melatonin, magnesium and hyaluronic acid. Recognizing that orgasms are another way to help alleviate menopause ...

This new era of public menopause awareness, fuelled by markets and social media, is largely dominated by Western, and often white, women — yet not everyone experiences menopause the same way.

Nurtured Life Balance unveils a new line of natural health supplements tailored to support women’s wellness. Designed with science-backed ingredients, the products target menopause relief, urinary ...