Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Menopause has a significant impact on your hormones and as a result, how your skin, nails and hair look and feel.

Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .

Repetition and routine is vital for getting your skin back into shape after 50. “No matter your age, your skincare routine ...

As for hormonal imbalance, you might want to think about boosting your levels of antioxidant s – so vitamin C, E, B1, and B2, ...