Menopause is going from taboo to trendy as online influencers and celebrities like Naomi Watts and Drew Barrymore ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

Menopause is a natural transition with many uncomfortable ... Milk, Yogurt, and Cheese also have Vitamins D and K and help in maintaining bone density. Soy-based food Plant-based foods have ...

As the world leaps into 2025, it’s clear that the future isn’t something to fear — it’s something to seize. From tools that ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple one-size-fits-all approach.

NOW Menopause Support is a non-hormonal supplement that contains a blend of natural herbs and vitamins. While there is limited research on its effectiveness, some women have reported relief from ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...