Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements to manage their symptoms. This article delves into identifying the ...

Nevertheless, there are natural supplements in the market that can ... It also improves the mood, reduces dryness, and provides PMS and menopause relief. The supplement is gluten-free, made ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.