Discover how physiotherapy helps manage migraines and tension headaches with non-invasive techniques, posture correction and stress relief.

Migraines can last anywhere from 4 to 72 hours, and the pain often worsens with physical activity. Many sufferers report that ...

Hormone replacement therapy (HRT) has come a long way since it was first available — we now know that it is not a simple ...

Exercise can help prevent migraines by boosting painkillers in the body, reducing stress, and improving sleep, but intense ...

Proven methods to prevent migraines attacks, from lifestyle changes to dietary adjustments, helping you reduce frequency and severity of headaches.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Understanding the connection between hormones and neurological health is essential for managing conditions like migraines. Discover how mood, emotional regulation, hormonal triggers and more can play ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

For many of his patients, Pandit’s clinic is a last resort. After trying various treatments without success, they turn to him ...

In the small, often-overlooked village of Netlamudnuru in Ananthadi, Buntwal taluk, a humble herbal medicine unit has been ...

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

A 2021 study in the Journal of Pharmacy & Pharmacognosy Research found that people who sipped a cup of peppermint tea (which ...