Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
NEWTON, Utah — A new study suggests some deep cuts need to be made in alfalfa and hay production ... needed to be conserved now," Brian Richter, the president of the group Sustainable Waters ...
What NOW's movie collection lacks in sheer numbers, it makes up for with quality. On its shelves you'll find outright classic movie series from the Harry Potter flicks to Indiana Jones and Back to the ...
Nutrient-dense foods and beverages contain high amounts of vitamins, minerals, healthy fats, complex carbohydrates, and lean proteins. They tend to be low in saturated fat, added sugar, and salt.
Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...
Now, as the festive season comes to a close, there's a good chance you'll have been forced by your mom to eat Brussels sprouts with your Christmas or Thanksgiving dinner. Advert Brussels sprouts are ...
Alfalfa sprouts, like the ones seen here ... “off hours,” you might want to think about the fact that the “foods may have been sitting there longer and you may be more careful with your ...
A recent global survey from Remitly has dished up a definitive ranking of the world’s most drool-inducing street foods, and your taste buds are in for a wild ride. From sizzling skewers to ...