The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Dick Van Dyke is amazed he still goes to the gym three times a week. During the latest episode of the Where Everybody Knows ...

I was already working on fine-tuning my eating habits and gym routine. The body composition analysis is just there to remind me why I do it. Read next ...

5 Stretches You Should Do Every Day Baptist Health on sale, Everyday Stretching on sale, Stretching Exercises Chart on sale, Daily stretching routine Easy yoga workouts Flexibility workout on sale, ...

“I’m almost 100. This is insane,” Van Dyke told Danson, 77. “Somebody said, ‘To what do you attribute your age and physical condition?’ I’ve always exercised three days a week,” he shared. “We go to ...

Hubz was a college athlete and is used to steady discipline in his exercise regimen. Before I met him my main form of ...

A gym split allows you to divide your week into different days that target different muscle groups. I do my best to include ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

At 99 years old, legendary actor Dick Van Dyke is just as quick and sharp as ever. Now he’s revealing how he’s managed kept ...

Dick Van Dyke told Ted Danson on his podcast that his secret to staying healthy at age 99 is working out 3 days a week at the gym.

I signed up for a year’s gym membership, but ended up going only once a month. Apparently, me and daily fitness do not mesh.