If you have a solid cleaning schedule in place, congratulations—that's half the battle. The other half of the battle, though, ...

Multisensory techniques are what it says on the tin - 'techniques using the five senses!' It is beneficial ... creative way? Here are my top five fun multi-sensory techniques to try with children ...

She advocates the five-senses method to ease stress and anxiety, which essentially means using all five of our senses, in turn, to calm our minds and return to a state of balance. And the good ...

The fans were bundled up Friday night in Shoshoni. It was 41 degrees at kickoff and dropped to 36 before the game was over.

The five external senses of vision, hearing ... to a lesser degree—especially for those with comorbid autism. Why is my child so sensitive to certain sensations or sounds?

Walking has received a major glow-up in recent years, with countless hashtags (#hotgirlhikes, #silentwalks, #12330, and more) ...

Cozy cardio is a cute, catchy term, but does the social media fitness fad actually work? Things look promising.

High in the Rocky Mountains, where golden aspens shimmer against azure skies, Vail, Colorado harbors a secret season that ...

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” ...

In a world where everybody’s looking to extend their lives and wellbeing, healing experiences have become more and more ...

“Mindfulness promotes health and well-being,” Dr. Sullivan says. “So I think in a time with anxiety, disappointment or fear, ...

“My spidey senses were always on high alert. And I know that there’s no safety after a certain hour when you’ve got drinks flowing and people behind your back doing drugs in ...