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3 小时
Common dieting mistake makes it much harder to lose weight
A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...
5 小时
I tracked everything I ate for a week with MyFitnessPal: here's what happened
Tracking food intake has become a popular way to monitor health and wellness in recent years. From calorie counting to ...
21 小时
Kickstarting Your Health Goals in 2025: Why Progress Beats Perfection
New year's resolutions can be daunting, but what if the secret to success was progress, not perfection?JOINING US NOW TO SHARE EASY AND SUSTAINABLE TIPS TO LOSE ...
23 小时
on MSN
The Real-Life Diet of Adam Devine, Who Wants to Look Like a 50-Year-Old Pilates Mom
I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...
Malaysian Reserve
23 小时
Getting Real: Adam Devine and MyFitnessPal Talk Nutrition Tracking for Real Life
Adam serves up his top nutrition tips and favorite recipes, as well as offering fans words of encouragement to make 2025 ...
4 天
Best ways to track your weight loss journey
Is losing weight one of your New Years resolutions in 2025? If it is, keeping track of your progress can be a great way to ...
4 天
Woman lost 20lbs in 7 months using fitness app now 60% off that 'changed her relationship ...
Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...
CNET
9 天
Why Social Media's Focus on Counting Calories Misses the Mark
Since I'm consistently surprised by how filling a single apple can be, I thought I'd look up the nutritional value to satisfy ...
celebwell
11 天
NASCAR Driver Toni Breidinger in Two-Piece Workout Gear Says "Hi"
Toni Breidinger is hitting the gym – in her workout gear. In a new social media post the NASCAR driver shows off her amazing ...
11 天
on MSN
Samsung Galaxy Ring Review: My Honest Opinion After Testing The Fitness Tracker For A Month
Nor am I a fan of smart watches or traditional fitness trackers—something constantly buzzing on my wrist is frankly the last ...
12 天
8 apps to help you achieve your 2025 fitness goals
Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...
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