At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

With a new year comes the inevitable pressure to become a “new you,” and commit yourself to a slew of intimidating resolutions. To help people reach their health goals in 2025, MyFitnessPal is ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

A fitness influencer has shared a number of meal ideas in a bid to make healthy eating "easy" for those aiming to slim down. While it's commendable to set goals and work towards them, experts ...

Vidya adopted an anti-inflammatory diet to reduce inflammation and help promote effective fat loss. She focuses on including whole foods and avoids eating processed foods. Tap to read the anti ...

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